Massage Therapy

Regular monthly massage provides therapeutic relief to people of all ages and all walks of life, from the competitive athlete to the home gardener to the over-stressed business person.
Even if you don’t have a specific health issue, massage therapy can provide many benefits, such as:
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Increased circulation
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Stimulation of the lymph system, the body's natural defense against toxic invaders
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Release of endorphins, the body's natural painkiller
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Improved range of motion and decreased discomfort associated with lower back pain
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Relaxation of injured and overused muscles
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Reduced muscle spasms and cramping
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Increased joint flexibility
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Help recover from strenuous workouts
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Pain relief from migraines
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Reduce post-operative adhesion's and edema, as well as reduced scar tissue