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MEMBERSHIPS:
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4 Monthly Package
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8 Monthly Package
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Unlimited Package
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YOGA Package
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Drop In Options

SPORTS TRAINING:
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Individual - Position Specific Training
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Team Training
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On and Off season training - Increase speed, agility, flexibilty, and range of motion
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Prepare for combine, tryouts, or sports specific goals
PERSONAL TRAINING:
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One on One
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Buddy Sessions
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Half Hour Sessions
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Hour Sessions

GROUP CLASSES:
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Circuit Training
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HIIT45 - High Intensity Invertal Training
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Strength and Conditioning
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